Clench & Grinding (Bruxism)

We can help. Call us, email us or enquire online for a consultation at our surgery in Chichester to find out how you can benefit from our team's experience with clench & grinding (bruxism).
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Why choose Market House Surgery?

Expert solutions for tooth grinding

Our team is dedicated to providing preventative dentistry that targets the root causes of tooth grinding.

Personalised treatment plan

Whether it’s stress management, bite correction, or protective appliances, our team works closely with you to develop a comprehensive treatment plan.

State-of-the-art technology

Our CBCT scanners and Intra-oral scanners play a vital role in accurately diagnosing the extent of tooth wear and jaw misalignment.

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What is Bruxism and what causes it?

  • What is Bruxism?

    Bruxism, commonly known as tooth grinding or clenching, is a condition often unnoticed but can have significant impacts on your oral health. It’s a phenomenon where you unconsciously grind or clench your teeth, potentially leading to a range of dental issues. This condition can occur both during wakefulness and sleep, with nighttime bruxism being more prevalent and often harder to detect.

  • Why it Happens

    The exact causes of bruxism can be as varied as its effects. While stress and anxiety are frequently linked to this condition, other factors such as misaligned teeth, abnormal bites, or lifestyle habits like excessive caffeine intake and alcohol consumption also play significant roles. Moreover, bruxism can be a symptom of deeper underlying health issues, including certain sleep disorders.

  • Spotting the Signs

    Understanding the signs of bruxism is crucial for timely intervention. Common indicators include:

    • Jaw soreness or pain, especially in the mornings
    • Unexplained tooth sensitivity or damage
    • Headaches originating around the temples
    • Audible grinding sounds at night, often noticed by a partner

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Free consultation within 2 weeks

Excellent
Based on 12 reviews
Dena Mason
Dena Mason
so much pain over Christmas ending in A&E desperate for a dentist due to my abscess that infected through to my sinus. My regular dentist could not extract my tooth however referred me here. There are no words to say how impressed I am and so very grateful to Roger James that rushed me as soon as possible to his colleague Dr murray, that very day. I am a very nervous person when my teeth are involved, and having a large extraction especially very very worrying. My experience on Wednesday was utterly incredible. I did not feel a thing, and I felt Dr murray was such a perfectionist with making sure ALL the Infection was gone, I cannot tell you all how relieved I felt. I have booked my next appointment for Roger to discuss my future plans. My way forward is an implant and I trust this practice implicitly. Thank you all for making me feel safe and most of all pain free.
Sandra Thurlow
Sandra Thurlow
My teeth have never looked or felt so good as they do today after Michelle worked her magic.
Geraldine Dawson
Geraldine Dawson
Wonderful treatment; a brilliant dentist!
Gary Smith
Gary Smith
An exceptional experience. I had 3 implants and other work done over the course of 1 year. The whole practice has excellent very friendly and helpful people. I would highly recommend Market House Dental Practice to anyone wanting a regular dentist or for any specialized treatment.
John Follows
John Follows
Today, I visited Market House Surgery for the first time, and My Murray for the second, the first when he practiced in Rustington. I would like to thank all the team for their friendliness and professionalism, and, in particular, Mr Murray. I needed a further extraction and was dismayed when my dentist advised he had moved, having had, for the first time in my life, a completely painless extraction some two years ago. She kindly said that if he was on their list for referrals, then she would refer me. Fortunately for me he was, and today was a further masterclass in his art with a second pain free treatment, Mr Murray, Sir, you are a true professional in every sense, and a guy at the very top of your game. May I thoroughly commend your services to all, and I thank you and your team sincerely. John Follows
Bob Ingram
Bob Ingram
Have been with this practice for many years and have always received the best care to keep my ageing gnashers in tip top condition!!!! The ground crew are always friendly and efficient, even more so now with the CoVid19 restrictions. Roger is very thorough, spends a great deal of time with inspections and explains any treatment required with the aid of x-rays and photos. I have previously and recently had a lot of work done and have received excellent care and service. No more nerves, recline the chair, request your favourite music and relax in the knowledge you will leave feeling a lot better!!! Top marks all round to everyone at Market House.
Topsy Bradshaw
Topsy Bradshaw
A very professional, friendly and efficient dental practice. Roger Scholes and his staff provide an excellent service. I cannot fault the attention to detail throughout my two implant procedures which were not always straightforward. I have no hesitation in recommending Market House Dental Practice.
Timothy Morley
Timothy Morley
Roger Scholes has done some exceptional work. I can now chew on both sides without discomfort for the first time since a teenager and can smile without self-consciousness. Roger takes great care in thinking through the most appropriate treatment and explaining options. He is supported by a most helpful and friendly team. I can thoroughly recommend Market House Dental Practice
Ruth Moore
Ruth Moore
I cannot recommend this dentist practice enough. I was really quite apprehensive about the course of treatment that was being carried out, but Roger Scholes and his colleagues made me feel completely at ease the whole time. There were plenty of procedures put in place to deal with the “new normal” and I am so happy with the results of the treatment!

Treatment for Bruxism

Treatment for Bruxism

We specialise in pioneering, personalised treatments for bruxism. Our approach includes:

  • Custom-fitted bite guards to shield your teeth from grinding damage
  • Targeted dental adjustments to restore bite harmony, alleviating the pressures that contribute to bruxism.
  • Understanding that some cases are driven by involuntary neurological patterns, we focus on minimising impact, protecting teeth and jaw joints even when stopping the habit isn’t feasible. 

Our commitment is to offer comprehensive care that not only manages the symptoms of bruxism but also enhances your overall oral health and comfort.

Start your journey to a healthier smile today

  • Our passion in dentistry is quality of care
  • Free 15 minute consultation within 24 hours of contacting us
  • Nervous about pain? We offer sedation for all treatments
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Our bruxism success stories

The problem

Jane came to visit us in an emergency. She was very worried about the pain and tenderness she was experiencing in the area of her mouth where she had recently had a crown fitted.

The solution

Jane informed us that she was feeling very nervous, so we took the time to ensure she was relaxed and calm before investigating the problem. We discovered an inflammatory reaction every time she closed her jaw. We provided Jane with a mouth splint and some inflammatory painkillers to take home. The mouth splint and painkillers provided instant pain relief. In the meantime we produced a custom-made biteguard, which subsequently made a significant difference to her pain.

The problem

Laura presented to us with severe toothache, after visiting a previous dentist who had performed invasive treatments. The pain was radiating from Laura’s mouth to her neck and shoulders, resulting in her being kept awake at night.

The solution

We agreed that to ease some of the tension there and then, Laura’s best route would be to undergo a 30-second bite adjustment. We created a personalised nightguard splint for Laura’s long-term solution, and within 5 days of wearing it at night she returned to the surgery and reported feeling much better, with her pain completely gone.

Meet your dentist

Roger-James Scholes

Roger-James represents the 3rd generation of dentists at Market House and continues the work of his father’s 40 years of care.

Roger graduated from King’s College, London and has been working in general dentistry for over 20 years. One of his greatest pleasures is restoring mouths which have run into difficulty over the years and seeing the transformation in patient confidence, health and vibrancy. Having been mentored by previous skilled and caring dentists at the practice and consultant specialists, he spends much of his time carrying out complex restorative cases. Arriving at creative solutions with the patient to optimise their oral health for their lifestyle and stage of life.

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Meet your dentist

Roger-James Scholes

GDC REGISTRATION: 79807

Are you a nervous patient?

We offer IV sedation

Does the thought of sitting in the dentists chair make you anxious and stressed?

We understand going to see the dentist can be a worrying experience for many people. As a Chichester dental practice, we have built a reputation for treating nervous patients with our kind and gentle techniques.

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State-of-the-art technology

State-of-the-art technology

At Market House Dental Practice we are continually investing in state-of-the-art modern technologies to make your experience with us more comfortable and allow us to look after you in the most effective way.

If we need a detailed scan of your entire jaw, we use a digital 3D 3-in-1 scanner system; the Vatech Pax-i3D Smart CBCT. Together this enables us to view instant digital images of your entire jaw in 3D, totally pain-free and similar to how you would view an MRI scan, with no need for multiple scans.

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Prefer to speak to us today? Call our friendly team on 01243 536821.

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